Introducing Clubbercise, the rave-tastic workout that swaps shots for squats

Lydia Fallon swaps shots for squats at a Clubbercise class, the rave-tastic workout taking the fitness world by storm. So here's the thing.

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Molson St. John’s Athlete of the Month Awards: runners, kickers and a …

Tely 10 champs Fewer and Bazeley, soccer's Murphy and Rivkin, karate's Besso and softball's Hill top voting The two Tely 10 champions and a pair of young female soccer stars were among the winners for the St. John's Molson Athletes of the Month for June, July and August. Soccer player Alexandra Murphy and softball's Jason Hill were tops for the month of June, while Tely 10 champs Colin Fewer and Kate Bazeley took the honours for July.

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Jonathan Woodhall right at home on world stage

As an actor, Jonathan Woodhall is well aware of Shakespeare's classic monologue that begins, “All the world's a stagea ” As a martial artist, he stood on the world stage with two gold medals around his neck at the World Organization of Martial Arts Athletes World Martial Games XVI. Woodhall's world debut at the July 22-24 Games in Essenbach, Germany was a solid success, as he won gold in two different divisions: traditional Kenpo karate forms and open creative weapons.

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Tokyo 2020 Olympics dreams for Stafford karate club after another medal haul

Ryu Shotokan coach Mike Carr with the team who won gold at the UK Open of Coni Mae Cartwright, Joe Belcher and Joe… RYU Shotokan Karate have their eyes on the 2020 Olympic Games after claiming two gold and two silver medals in a successful September. Eight-year-old Coni Mae Cartwright managed to defend her UK Open title for the third time in the 7-9 boys and girls kata category.

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Ebony Dragons to host 5th annual a Enter the Dragonsa Karate Championship

A handful of martial arts schools, from North Carolina and surrounding states, will make their way to Richmond Senior High School this Saturday, Oct. 1, for the 5th annual “Enter the Dragons” Karate Championship – which is being hosted by the Ebony Dragons. Advance tickets are being sold for $5 until Friday, Sept.

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This video of naked man doing ‘pole dance’ on street is truly bizarre

A naked man who was allegedly high on drugs, and was spotted wandering around Moscow's streets, indulged passersby to a pole dance after the police handcuffed him to a lamp post. It wasn't clear if he was dancing or trying to escape, but the video shows him throw his legs up in a karate kick style move, before landing hard on the ground.

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