Seniors learn art of tai chi at UA Kung Fu Academy in Hyannis

While kung fu was developed thousands of years ago as a tool in self defense and warfare, local seniors are feeling its health benefits in mind, body and spirit. Eric Cruz, owner of USA Kung Fu Academy in Hyannis, is a kung fu master and has been teaching people of all ages – including Cape Cod seniors – the principles and philosophy of kung fu since 1980.

from Tai Chi News http://ift.tt/2cEUdKP
via IFTTT

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s