[Sports & Health] Exploring the martial arts

Students looking to try something new, step outside of their comfort zone, get in shape, gain useful life skills and meet new people should consider practicing the martial arts. While it may seem daunting at first, Troy Scheer, a martial artist with over 30 years of experience, is convinced that it may not be as scary as commonly believed and that the benefits are worth taking the plunge.

from Karate News http://ift.tt/2dxjoDE
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