Vernon Valley Karate hosts self-defense seminar

The Vernon Valley Karate Academy presented a free self-defense workshop on Saturday, Aug. 5, to better prepare women for what all to often can become dangerous confrontations. Whether it is a matter of sexual assault, domestic violence or various other threats, women can learn to lessen their vulnerability by recognizing developing situations, using strategies that defuse conflict and techniques that can confront physical assault if necessary.

from Karate News

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