A time to try tai chi: is it possible to stop stress from poisoning your life?

An afternoon trying an ancient Chinese practice reveals stresses and tensions I didn't even realize I carried, and shows me a different way to approach them as well. Eric James, head teacher at the Prairie School of Tai Chi Chuan in Regina, and his student, Tammy Tincher, take advantage of clear skies on a Sunday morning to practice the art of chi kung and tai chi at Wascana Park.

from Tai Chi News https://ift.tt/2NV1tFj

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